Beauty
Galvanic Spa System For Younger Skin
December 1, 2009 · Leave a Comment
The Galvanic Spa System is a hand-held device that uses low level galvanic (electric) current to facilitate the transport of key ingredients to the skin. The current that is used is a micro-current that is biologically compatible to the normal electrical charges in cells. It is a very small current. It would take over a million of these devices to light a 40 watt bulb. Galvanic or microcurrent has been around for over 50 years and has a large body of scientific studies to back it up. I used to get these treatments from an aesthetician and they cost about $100 for one treatment so this device,... [Read the full story]
Fashion
Dressing Your Body Type
December 2, 2009 · Leave a Comment
You are standing in front of the mirror looking at your outfit and something just does not look right. Is it because you have on the wrong shoes? or is it the blouse but you can't figure out why it does not work? or maybe it's that you look about 10 lbs heavier than you are. Who among us has not screamed, "I look fat in this outfit!" Something is just not right and you just do not feel pulled together. All of us fashionistas have had this problem. Chances are it is the clothes and not your body. Nobody has a perfect body and who is to say what is the perfect body anyway? You... [Read the full story]
Fitness
The Miracle Ball Method For Pain Relief
December 1, 2009 · Leave a Comment
I have always suffered from some sort of tightness or pain in my neck, back and shoulders. I do not let it slow me down but I always have some attention units in these areas. I worked in dentistry for a number of years and now I spend a lot of time in front of the computer so I am sure those are contributing factors. I came across something recently that has helped me tremendously. It is called The Miracle Ball Method and it is so simple that at first I did not think it would do much, but after just one session on these little balls I could really feel the difference. The Miracle Ball Method... [Read the full story]
Health
I’m Feeling Hot, But Unfortunately Johnny Depp Did Not Just Walk In The Room
May 19, 2010 · Leave a Comment
Last year I started having the worst hot flashes and they were affecting my sleep, my mood and ability to concentrate at times. They would seem to come on about every 45 minutes so they were intense and frequent. I was pretty much still having regular periods but since I was approaching "that age" I knew what was happening. If you are a young woman you will have no reality with this. I know because when I used to hear woman complaining about this I would think how bad can that be? You get a little warm so what? Well maybe that is why they hit me with a vengeance, karma I suppose. After... [Read the full story]
Food
Charred Food and It’s Link To Cancer
November 17, 2009 · 2 Comments
Are you the one who likes the charred outside of chicken cooked on the grill or the hotdog with the black grill marks? Well, you might want to think twice before eating anything that is charred or has burned areas on it. Amino acids in meats when exposed to high heat chemically change and form something called heterocyclic amines (HCA’s) which are carcinogenic. HCA’s are not in uncooked meat. There have been something like 17 different HCA’s found to date. The more done you eat your meat the higher amounts of HCA’s form. Research shows that those who eat their meat... [Read the full story]
House
Clean And Green; Nontoxic Cleaning
January 16, 2010 · Leave a Comment
Most people think that a clean house means a healthy house but for the average home this cleanliness comes at the expense of exposing their families to hundreds of toxic chemicals which makes it more like a house of toxins which is far from healthy. Toxic chemicals in everything from laundry detergent, dishwasher soap and bathroom cleaners, to name just a few, can contribute to an array of health problems such as allergies, sinus problems, asthma and headaches. For more data on these chemicals read my post How Toxic Is Your Home? For those with children it is even worse for... [Read the full story]
Health
I’m Feeling Hot, But Unfortunately Johnny Depp Did Not Just Walk In The Room
Last year I started having the worst hot flashes and they were affecting my sleep, my mood and ability to concentrate at times. They would seem to come on about every 45 minutes so they were intense and frequent. I was pretty much still having regular periods but since I was approaching "that age" I knew...
[Continue reading: I’m Feeling Hot, But Unfortunately Johnny Depp Did Not Just Walk In The Room]Clean And Green; Nontoxic Cleaning
Most people think that a clean house means a healthy house but for the average home this cleanliness comes at the expense of exposing their families to hundreds of toxic chemicals which makes it more like a house of toxins which is far from healthy. Toxic chemicals in everything from laundry...
[Continue reading: Clean And Green; Nontoxic Cleaning]The Miracle Ball Method For Pain Relief
I have always suffered from some sort of tightness or pain in my neck, back and shoulders. I do not let it slow me down but I always have some attention units in these areas. I worked in dentistry for a number of years and now I spend a lot of time in front of the computer so I am sure those are contributing factors....
[Continue reading: The Miracle Ball Method For Pain Relief]Read More Posts From Health »
Fitness
The Miracle Ball Method For Pain Relief
I have always suffered from some sort of tightness or pain in my neck, back and...
Put On Some Weight For Healthy Bones; A Weighted Vest That Is!
Research has shown that walking with a weighted vest can help build bone density....
Unique Leg Weights to Vamp Up Your Walk
I do like to walk as part of my exercise regime. I add leg weights to bump up the...
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Beauty
Galvanic Spa System For Younger Skin
The Galvanic Spa System is a hand-held device that uses low level galvanic (electric)...
Exfoliate For That Youthful Glow!
When it comes to skin I am a big believer in exfoliation. Exfoliation can be accomplished...
Clean Slate; A Post On Cleansing Your Face
There are a couple of cleansers that I really like. I use different cleansers at...
Read More Posts From Beauty »
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