Why Do I Drink Cactus Juice?
The Nopal cactus belongs to a special group of plants that contain a very unique class of anti-oxidants. Anti-oxidants help to reduce free radicals. I go over this in other posts but I will summarize it again. Free radicals are atoms that cause damage to cells. All matter (what the physical universe is made up of) [...]
DIM and Why Women and Men Need It
What is DIM? DIM stands for Diindolylmethane. This is a phytochemical found in cruciferous vegetables such as broccoli, cauliflower and brussel sprouts. A phytochemical is a substance found in plants that has health benefits. For example, beta-carotone the substance found in carrots that gives them their orange color and is a precursor (something that comes [...]
