Bison; A Healthier Alternative to Beef
Bison is an excellent alternative to beef. It is very low in fat, and does not have a gamey flavor. The Mayo Clinic was one of the first to come out with the data in their MAYO CLINIC NUTRITION LETTER/November 1989, page 7.
Below is a comparison chart: •
BEEF, Broiled top loin USDA Choice – 9.4 [...]
Are You Eating Franken Food? What You Need To Know About GMO or Genetically Modified Food
Genetically modified foods (GMO's) or Franken food, more aptly, are foods that have never ever been seen on this planet and yet 80 to 90% of the foods consumed by uneducated Americans are genetically engineered or genetically contaminated. Chemically engineered organisms are now called organisms, not plants. They are not animals either. They are neither. [...]
Pesticides In Food;The Dirty Dozen
Pesticides in our food has become a growing concern. Buying organic is not always cost effective for everyone and sometimes organic is not always available. However, there are certain things that you should always buy organic and if you can't then don't eat it. These fruits and vegeatables are called the dirty dozen and are listed [...]
Which Fish Is Safe to Eat?
Most people think eating fish is healthy, and for the most part it is. But a lot of fish can be contaminated and may not be such a smart choice. For example, salmon can be very healthy, as long as it is wild. You should never eat farm raised salmon. Farm raised salmon contains a [...]
