<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Ask June About It &#187; Home Sauna</title>
	<atom:link href="http://askjuneaboutit.com/tag/home-sauna/feed/" rel="self" type="application/rss+xml" />
	<link>http://askjuneaboutit.com</link>
	<description>Health, Home, Beauty and Fitness- June Has the Tips</description>
	<lastBuildDate>Mon, 03 Oct 2011 20:12:52 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=118</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Detox, Relax and Build Collagen In An Infrared Sauna</title>
		<link>http://askjuneaboutit.com/2009/10/home-sauna/</link>
		<comments>http://askjuneaboutit.com/2009/10/home-sauna/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 22:11:59 +0000</pubDate>
		<dc:creator>June Camacho</dc:creator>
				<category><![CDATA[House]]></category>
		<category><![CDATA[collagen]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[Home Sauna]]></category>
		<category><![CDATA[infrared]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://askjuneaboutit.com/?p=141</guid>
		<description><![CDATA[
	One of the things that I use and find very beneficial is an infrared sauna. Infrared saunas are different than conventional saunas (much better). Infrared heat is the heat that you get from the sun without the harmful UV rays. Infrared heat penetrates deeper than heat in a conventional sauna. Infrared raises your body core [...]]]></description>
			<content:encoded><![CDATA[<p>
	One of the things that I use and find very beneficial is an infrared sauna. Infrared saunas are different than conventional saunas (much better). Infrared heat is the heat that you get from the sun without the harmful UV rays. Infrared heat penetrates deeper than heat in a conventional sauna. Infrared raises your body core temperature so you get a deeper sweat. At 120 degrees in an infrared sauna you get far superior benefits than 180 degrees in a conventional sauna. A conventional sauna heats the air. An infrared sauna heats human skin directly. It is this deep heat that gives you the benefits. Detoxification, relaxation and pain relief are some of the benefits as well as helping to build collagen in the skin.&nbsp;So you are getting a skin rejuvenating treatment while you sweat out the bad stuff, can&#39;t beat that! People with conditions like chronic fatigue and fibromyalgia can benefit from this.</p>
<p>
	When you are in an infrared sauna you do not feel like you can&rsquo;t breath or have to get out for a minute due to intense heat like a conventional sauna. Infrared saunas are pretty maintenance free. You can put them just about anywhere. I have had mine for almost 2 years and I have had to do absolutely nothing to it. The infrared technology came out of NASA so there is actual science to back this up.</p>
<p>
	I did quite a bit of research on the companies that sell infrared saunas and I bought mine from &nbsp;<a href="http://www.sunlightsaunas.com">www.sunlighte</a><a href="http://www.sunlighten.com">n.com</a> &nbsp;There are different ways to generate infrared heat and their carbon heating system is the best. I was also able to order it in an untreated wood so the materials used to build the sauna are not toxic in any way. It does not make much sense to buy something for detox and then sit in wooden box that has been treated with harmful chemicals and inhale them.</p>
<p>
	These saunas are very easy to put together. I hired a guy and he put the whole thing together in about 30 minutes. They are magnetic pieces that just snap together. It has a glass door. I think that is the only thing that requires a tool (installing the glass door). If you move or want to move the sauna then just unsnap it, take the door off and that&rsquo;s it. It is not heavy. Mine has a radio and CD player inside of it. I got the one that seats three and it is very comfortable for me and my husband to sit in there and have room to move. Sunlight saunas has a very informative website and their sales people are very helpful. You will probably want to call if you decide to order. Please tell them you were referred by me.</p>
]]></content:encoded>
			<wfw:commentRss>http://askjuneaboutit.com/2009/10/home-sauna/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

