The research also shows that jumping on a rebounder while wearing a weighted vest provides even more benefit ( I have a very good rebounder on my site called the Cellerciser. Go to my home page and click on the link for more data). Apparently this is what NASA used to combat the problems of the weightlessness of space (weighted vest and rebounding). 

Not all weighted vests are created equal. The weights need to be positioned up high near the shoulders and there are just not any on the market that I could find that fit this specification so I had mine made. Mine is made of cloth and you can remove or add weights which is nice because when you first start wearing it you will probably want to start out light and then add weight. The woman who made mine is a good friend and she can make you a custom vest also. Her name is Arnell and her phone number is 727-595-7597. You can also e-mail her at Artof Eating@hotmail.com This is a superior product and I have been very happy with mine.

I do not do rebounding exclusively but I will always incorporate it into any routine I have. Rebounding supposedly helps the lymphatic system. Research has also shown that rebounding with a weighted vest helps to build bone mass and density. Apparently, NASA  had astronauts wear a weighted vest while rebounding to help combat the problems of the weightlessness of space. See my post on Weighted Vests for more data.You can order the Cellerciser through my home page or click the image below.